happiness is homemade.
This past Easter you tasted all the pies, drank the wine and didn’t move, and I guarantee you feel the aftermath and guilt of it all. I'm right there with you...
I mean, you can't not have a taste of moms homemade cheese cake, or just 1 (maybe 3) mini peanut butter cups, -which somehow always, ALWAYS, end up in the middle of the dessert spread. Why is that? Anyway, you indulged, maybe over indulged, and I'm here to remind to to take a deep breath, let it go and focus on today.
Your lesson was learned, either via a sugar high or the awful bathroom breaks you've been taking (or not taking) -Sorry, TMI? Well, it's the truth and you know it. You can’t go back and erase what you did, but you have the freedom (and knowledge) to choose better choices right now –Plus, this nutrient dense salad will satisfy your taste buds, sustain your appetite and get you back on track to making healthy choices. I mean, would you expect anything less from KALE? ; )
Here's to getting back on track to a happy fit belly !
Kale & Chili Sweet Potato Salad